教区长体育运动的目的是激发人们对身体健康和健康的终身承诺，并促进冒险和自信. 虽然校际比赛是ag真人网址项目的重要组成部分, the emphasis is on individual success, 享受, 技能发展, 团队合作, 和体育精神.
Participation in the sports program is mandatory for all students during each of the three seasons. 每个学生都有机会参加适合自己技能水平的团队，这样每个人都能体验成功和成长.
Everyone takes part in sports on levels that test the skilled athlete and encourage the beginner. 通过体育运动, we inspire individual success, 享受, 技能发展, 团队合作, 和体育精神. ag真人官方入口 is a member of the New England Prep School Athletic Council (NEPSAC).
- Boys Varsity A 足球
- Boys Varsity B 足球
- Girls Varsity 足球
- Girls Varsity Volleyball
To be on Rectory cross-country, it is more than just learning how to put one foot in front of the other, it's learning to be a better runner, to have a sense of pride, and most importantly, 自我价值. 每个跑步者的主要目标是在整个赛季中提高他们在主场的成绩，并在实现这个目标的过程中感到快乐. 跑步并不容易, but the more you run, the more improve your time, the more mentally you become, 你开始带着更大的自豪感四处走动.
的 equestrian team's focus during the season is on learning and improving control, 平衡, and effective communication with the horse through hands and seat with daily lessons. 地面课程教安全的马处理, 行为, 解剖学, and care also help to create riders who are well rounded in all aspects of horse care. 这个项目的好处是耐心, attention to detail, 责任, 协调, 增加了驾驭和骑马的信心和乐趣, while the 物理 benefits of horseback riding are well documented; the act of riding works for all the major muscle groups and requires fine motor skills and mental focus. Teamwork is the key to success between horse and rider and reinforces the sense of a job well done.
校足球队的比赛水平很高. 实践包含战术开发的平衡, advanced skill building, 健身, 和团队化学. An additional focus is placed on attitude and 行为 during both practice and matches. Athletes are expected to be committed to the team and learn to compete as part of a unit. 的 players are always expected to be exemplary models to the other teams. 的 goal is to apply this on-field discipline to all aspects of Rectory life.
Varsity B 足球 works to develop each boys’ skills and an understanding of the game of soccer. 建立在ag真人网址合资项目的基础上, or in previous experience, Varsity B explores more in depth strategies and the tactics necessary to compete at a higher level. 一起工作, 团队合作, 体育精神, 在每一场练习和比赛中，训练都是重点. ag真人网址的目标是参加竞争激烈的B校队比赛，让每个男孩都有机会参加A校队比赛.
在Rectory的初级校队级别的足球队专注于发展运动员在比赛的各个方面的技能. Our highest priorities include instilling in our players a growth-positive attitude, ball-handling skills, knowledge of successful strategies, 和团队合作. With these as our main focus, 每个年轻玩家都会获得有价值的社交, 物理, 他们在场上和场下都能运用心理技能. the lessons of cooperation, 队友之间清晰沟通的重要性, 以及在比赛和练习中获得的技能, 此外, prepare our young athletes for future, influential roles in our community.
的 varsity level for girls soccer focuses on player development in all aspects of the game. Keep away games, 通过 drills, 拍摄, and 健身 is emphasized throughout the season. Through these types of drills, the girls will develop a better understanding of movement off the ball, 和现场意识. 在这些技术技能的同时，ag真人网址努力建立球员的自信，并为彼此的团队支持创造一个强大的基础.
Varsity volleyball works hard in practices focusing on 技能发展. Among the skill we work on are; serving, 服务接收, 设置, 碰撞, 挖掘, 位置播放, position 责任, 和沟通. Most of the schedule is played against high school teams, so they face 物理ly stronger opponents. Teamwork, fast footwork, and consistency are of added importance for our team to succeed.
少年校队女子排球侧重于运动的各个方面. 的se girls learn the basics of volleyball, while also preparing themselves for Varsity level play. ag真人网址从基本的技能和包括碰撞在内的训练开始，致力于发展整个球员和比赛, 设置, 通过, and underhand serving. 在这些技能得到适当的发展之后, ag真人网址钻研更复杂的训练和上手发球, when and where appropriate. 最后, we work on positioning and gameplay through scrimmages and gameplay drills. 通过这个设置, 运动员可以更好地理解排球运动和规则，以及他们的动作和参与在球场上的重要性. Along with their technical skills, we work on building self-confidence and create a supportive environment for one another.
- Varsity A Basketball
- Varsity B Basketball
- Girls Varsity Basketball
- Recreational Basketball
Rectory’s Varsity B Basketball Program works to ready players for the next level of competitive play. We focus on basic to advanced basketball fundamentals, 技能发展, 和体育精神. Our program is aimed to equip our players with the necessary tools they need to succeed on and off the court. Throughout the year our players learn and understand the importance of working hard, dedicating the time to grow, and coming together as teammates to find both group and individual success.
有了体育界的精神，特别是, 在这种情况下, basketball is a metaphor for life, Girls Varsity Basketball places a premium on such tenets as 体育精神, 团队结构, 领导, 承诺, 努力工作, and the value of competition and fair play while teaching fundamental and foundational basketball skills. 此外, 风度, 强度, 一种聪明而快节奏的打法, tough and active defense, and efficient execution on both offense and defense characterize the approach. 最后, 同时不断发展他们的(个人)技能, players are expected to learn and execute different offensive and defensive sets.
的 ag真人官方入口 fencing team provides fencers of all skill levels, from beginner to advanced, 在一个安全、有支持的环境中，他们可以更多地了解这项运动，并更多地了解作为团队的一员意味着什么. Beginning fencers have the opportunity to be introduced to the sport, 有经验的击剑运动员有机会提高他们的技能. All fencers have the opportunity to compete through daily practice and formal matches. In addition to fencing ability, the team emphasizes overall 健身, 体育精神, and decorum throughout the season. ag真人网址很自豪能在教区长学院提供这样一项独特的运动.
的 Rectory 健身 program is intended to familiarize students with a number of 物理 健身 modalities, including elements of weightlifting, high-强度 interval training (HIIT), CrossFit and bodyweight exercises. 学生们被提供了有意识的指导，在举重和动作组合的惯例. 健身课程的主要目的之一是让学生了解人体, 它的功能如何, and how to safely and effectively impact each muscle through targeted exercise. Each student begins the program with a tutorial on how to use the 健身 equipment properly. 在那之后, 学生建立特定的举重和练习基准, with goals being set from there; every two weeks, 学生被重新测试以评估进展. Throughout the 健身 program, 学生们努力增长他们的身体健康知识, 强度, 和调节.
Varsity Ice Hockey focuses on preparing players for competition at the secondary school level. As Rectory’s highest team, players are expected to already possess a solid skill set of hockey fundamentals including skating, 拍摄, 通过, 身体接触以及对团队体系的牢固理解. 这些技能将在整个赛季中得到进一步的发展和完善，重点是建立团队文化，以模仿教区长的尊重信条, 责任, 诚实, 和同情. 一般来说，大学曲棍球队每周会进行四次冰上训练和一次非冰上训练，ag真人网址会在教室里复习团队理念，锻炼力量和体能.
ag真人网址的壁球项目代表了教区里所有级别的运动. ag真人网址根据玩家的能力和舒适度进行区分. Our range goes from newcomers all the way to students with more than a decade of experience. ag真人网址的主要做法是让学生在进行更高级的练习之前，集中精力与他人建立基本技能. Our more advanced players work to string skills together into cohesive, productive play. In addition to rigorous court training, ag真人网址的壁球项目维持着一个紧张的场外健身团. Athletes spend one full practice per week devoted exclusively to high-强度 workouts to build stamina, 强度, 和速度. Like most squash teams, ag真人网址的程序使用阶梯系统来给球员排名，并决定谁将代表学校参加ag真人网址的比赛.
Co-Ed 游泳 at Rectory seeks to nurture technically sound competitive swimming in each student-athlete. 有四条车道和两辆客车, we are able to meet swimmers where they are to best maximize their potential growth. ag真人网址先通过练习分解四种泳姿，然后再进行间歇训练. 学生运动员在紧凑的流线上工作, 固体抛转, and efficient breakouts, 也会从墙上和木块上跳下来, 仰泳开始, and breaststroke turns so they are prepared for the demands of competitive swimming. 游泳队的重点是设定并朝着个人目标努力，同时建立个人的自信和支持性的团队网络.
《ag真人网址》是一个团队建设的运动体验, endurance challenges, 力量训练, and overall conditioning. Our goal is to get outside and enjoy the glorious days of winter as much as possible, whether it be hiking, 滑雪橇, 建立一个雪人, 甚至还能体验冬季生存技能. When the days are just too brutal, ag真人网址会在室内用障碍赛热身, 训练营的训练, 力量瑜伽, energetic activities, and athletic training.
- Junior 大学棒球
- Junior 校高尔夫
- Boys Varsity 长曲棍球
- Junior Varsity Boys 长曲棍球
- Junior 校网球
- Track & 场
的 junior varsity boys’ baseball team builds on the fundamentals of the game. ag真人网址将专注于基础——防守ag真人网址的位置, throwing to the correct base, 了解进攻策略和防守策略, and proper work ethic and preparedness, 同时保持高水平的乐趣. Success will be measured by improvement - both individually and as a team - rather than on the final score.
Varsity lacrosse focuses on preparing players for competition at the secondary school level. As Rectory's highest team, players are expected to already possess a solid skill set of lacrosse fundamentals including 捕捉, 拍摄, 通过, and body contact as well as a firm understanding of offense and defense of combinations. 这些技能将在整个赛季中得到进一步的发展和完善，重点是建立一个团队文化，以模仿Rectory的Creed of Respect, 责任, 诚实, 同情.
的 Rectory girls' lacrosse team learns the sport of lacrosse through the emphasis of 体育精神, 积极发挥, the benefits of handwork 和团队合作. 很多女孩子都是新手, we work deligently to master 捕捉 和投掷 and the intricacies of offense and defense. 的y are able to showcase their skills and level of play in a number of games throughout the season.
少年大学网球队的重点是技术发展和理解与网球比赛相关的概念. We practice diligently on the proper form of forehands, backhands, volleys and how to serve properly. Game of tennis begins with a serve, so the emphasis is on a successful stroke! In tennis, there are no referees. So we work very hard on saying the proper score and calling our lines in or out honestly. We also concentrate on conditioning.
的 primary role of the 体育训练 Department is service to the athletic community.
的 sports medicine staff provides quality health care to all students at ag真人官方入口.
We are devoted to the care, 预防, 治疗, and rehabilitation of injuries with our primary objective being the safety and welfare of all students.